Do you suffer from Low Back Pain or tension?
Do you suffer from pain in your buttocks region?
Is your Low Back Pain constant or intermittent?
Do you feel stiffness and pain when standing up after a period of sitting down?
Do you spend long hours a day sat in a chair?
Do your hips feel tight with the occasional popping sound?
Do you have simply 15-20 minutes of time in your day to complete some simple techniques that will ease your back pain and tension?
Hi, I'm Miranda and I know exactly how you feel as someone who battled and won against low back pain. I have over 12 years clinical experience as a Physical Therapist. With my extensive knowledge gained over the years - I have been able to put together the perfect package to help you alleviate your Low Back Pain and tension.
The guide consists of step-by-step short videos showing you how to alleviate your low back pain.
You Deserve to Move and Live Pain Free.